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How to Live Optimally as a Parent
—“What lies behind us and what lies before us are tiny matters compared to what lies within us.”–Ralph Waldo EmersonBe kind to yourself.I’ve studied and gathered much about ways of thinking. I’ve...
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An Empathy Chasm in Young Men is a Problem
Embed from Getty Images—I want to talk about young men today.In Psychology Today, Professor Philip Zimbardo commented on the state of affairs for young men. He does not have a positive prognosis so...
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Back to School and Transitioning
Back-to-school season is winding back up. In stores all over the city, backpacks, pens, and other supplies are prominently displayed, replacing barbecue sets and lawn darts overnight. The starting...
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An Open Letter To Lonely, Frustrated Young Men
— Dear Reader, I want to preface this letter with an obvious truth, that sexual frustration and the loneliness are not exclusive to men. Women also suffer from these experiences, and it is not my...
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Toddler Time
Through Their Eyes There are times when just looking at my sons makes me crumble. And it’s usually for the smallest things. The expressions they make, how they try out new words, and how their voices...
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Welcome to the Circle
— I recently had the chance to sit with a group of amazing people and hear their stories. Before we started we laid out some ground rules. This is what we agreed to. It’s good guidance for any tough...
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Mystical Experiences, Orbs, Apparitions and Me
— The dove pictured here showed up on the deck outside my office and lingered for such a long time I couldn’t help but wonder if there was a spiritual message involved with his/her appearance....
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Out of the Closet (And Into the Love!)
Yesterday, my husband Bill and I “came out of the closet.” We conducted our very first channeling session in a public venue. Was I scared? Nope…not in the slightest. You see, things have changed so...
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Being Your Best Possible Self
— The most crackpot solution offered by women to address issues that affect men is that we should freely express our emotions. However, we are not like them – we must take action! As members of MGTOW,...
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Lost in General
Nancy, “Which way do we go?” Cheryl, “North” (my response for all directionally related questions) Nancy, “The options are right or left.” Cheryl, “Right?” Nancy, “Okay.” Cheryl, “No, wait, it’s left.”...
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Something Greater Than Your Ego is in Charge
— Think about it, if your ego was in charge, then everything you ever wanted would be yours. You would be rich, living in a big house with all the latest gizmos, driving the latest German luxury car....
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The 5 Questions To Ask Yourself To Uncover Your Purpose
For many years in my life, I fell into the trap of thinking that if I search externally, my purpose would come to me. It began during my junior year of college, when I saw most of my peers preparing...
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‘Men More Likely To Struggle With Mental Health in the Aftermath of Divorce’,...
Leading family law firm, Rayden Solicitors, reveals that often men’s mental health can be more negatively impacted by divorce than they might expect, and highlights the need for greater support....
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Hard Knocks or Soft Nudges – Heed the Early Warning Signs
What have you been reading lately? I’ve been reading, yet again, one of my all-time favourite books: Something More; Excavating Your Authentic Self by Sarah Ban Breathnach. The book is based on the...
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Hand Over Heart
Mission Five: Greatest Good In our home, we’re constantly working on the concept of the “family unit.” The idea being that the actions and behaviors of one affect all. With two Gentlemen-in-Training,...
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Heal Thyself First, Part I
The Therapy Worked On the drive to Bernalillo from the westside of Albuquerque, I binged on potato chips. I knew it wasn’t the best food choice, nor was it considered dinner. It was a snack, and the...
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The Secret to Making Yourself More Coachable
If you’re like most professionals, you probably want to succeed, but you may resist coaching for reasons you’re not even aware. However, you can develop skills and qualities, which prepares you to...
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Creating Solutions: 3 Principles to Guide You and Your Business During a...
Albert Einstein is considered by many to be one of the most significant scientific experts of all time. He’s also famed for the quote, “Insanity is doing the same thing over and over and expecting...
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We Sometimes Forget How Hard it Is to Be Young
I’m an older person with health issues so I often find myself envying the young, healthy, and beautiful around me. This is really misguided attitude, however. Young people in our society have it...
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Why Are So Many Choosing Relationship Coaching Over Therapy?
Are you feeling stuck in your relationship? Are you struggling to communicate effectively with your partner? Do you feel like you are constantly repeating the same patterns and unable to break free...
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